Get the most out of your push-up by positioning yourself at an incline. You'll have a wider range of motion as you work toward getting your chest closer to the surface.
ABOUT SERIES
60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.
ABOUT BRAWLERS
Brawlers is celebrating women in sports and delivering a fresh look at some of the most accomplished female athletes in the world who are eliminating the distinction between strength and beauty.
RELATED CONTENT
How To Achieve The Warrior 3 Pose
https://youtube.com/watch?v=YyLPRbnKpuA
Side Plank Clamshells
https://youtube.com/watch?v=s2yz6XvF4R0
Boat
https://youtube.com/watch?v=VN-6jygZ094
SEE MORE BRAWLERS VIDEOS
http://refinery29.com/video
TALENT
Follow On Her Turf on Instagram: https://instagram.com/onherturf/